After months of winter, summer is a time when many of us take action to feel healthier and more energetic. But a gym can be too intimidating and expensive. Step forward: the inspirational charity Fitmums, that assigns a mentor, who, after a couple of coffee meet-ups, helps people to start their journey to fitness in a wide range of community fitness and running sessions. It’s partnered with ORCHA to help its members access a wide range of safe and effective health apps to further embed health into their everyday lives. See its founder, Sam Barlow, explain why, and the results being seen.
Explore Fitmums’ ORCHA microsite here.
Article Source: https://www.orcha.co.uk/news/fitmums-and-friends-case-study/